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Mindful Painting

Writer's picture: Rum FreemanRum Freeman

Updated: May 1, 2019

Creative outlet for everyone!


Photo: Ana Paganini




I can't paint!

The class is designed to create a platform for everyone to express themselves. We encounter a lot of stressful moments thought the day. Especially living in London. All this moments become stored in our body until we find a way to let it go. Painting is a perfect way to decompress as well as face any blocks that are challenging other areas of our lives (for example writers block etc.).


Rum Freeman will introduce you to a simple meditation to help you become grounded in a present moment. After that you will be granted a freedom to create anything your heart desires. In order to express those feelings that we are often forced to hide.



Book a painting session here:

It's not about how artistic you are, it’s about freedom of expression through paint!





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